Resources
- Help Websites:
- https://www.adaa.org/living- with-anxiety/ask-and-learn/resources>learn/resources
- http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/relaxation-technique/art-20045368
- http://www.wikihow.com/Relax
- Help Videos:
- https://www.youtube.com/watch?v=b0NISZnwBaQ